WK 5 Day 1

 Legs and Abs

22 Minute Leg Workout

This also happens to be a 780 Rep Challenge. Great exercises for a time when you are stranded in home without gym equipment. I can imagine how being in an open space would want you to do these kind of stretching out of yourself exercises.

8/20

Core and Abs

I was able to do some of the crab toe touch better than last time, in one of the table top positions I held it better than before.