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Tuesday, August 11, 2020

WK 4 Day 1

Made it a Kick boxing day. Has been a long time. 

Last year around this time, I was doing a lot of kickboxing. 

I went with my own pace unlike this powerful kickboxer who was all about adding hops. The more she stressed on how this is going to help with mental agility, I could see how I was slowing down :) It was fun to keep the blood, sweat and tears flowing.



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