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Net Galley Challenge

Challenge Participant

Tuesday, December 21, 2021

What is something that you are currently experimenting with (i.e. diet plan, exercise, morning routine, music genre, etc.)?

 Having come across ‘plank flow’ recently, I am trying to see how I can get more of the planks into an unstructured day. I am using the microwave time for tea, coffee, bournvita for planks. The timer is very convenient. I heard of using this microwave minute to walk from a friend but didnt realise how powerful this idea is. Even using the kitchen/cooking time to do some standing pushups against the counter.

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