Ovarian to Adrenal shift for women after 38

 

Some very interesting points

1. Body moves from ovaries to back up adrenal glands. Hormonal balance and the OAT axis i.e Ovarian, Adrenal and Thyroid glands. I didnt expect to find thyroid here.

2. Estrogen dominant means, estrogen to progesterone ration because actually estrogen falls after 38 in women.

Things to avoid insulin, cortisol and estrogen for fat burning.