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Net Galley Challenge

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Friday, November 22, 2019

Setting Goals


Choose your role models and then you know where you are going. It is one thing to know abstractly, when you want to get stronger and another when you know concretely - 75lb well its going to take a while. first of all, Where am I now, maybe 20-30. How do I get there? How did others get there?

Couldnt find anything specific. I guess its that simple,  you keep lifting it till you drop.

The 28-day squat challenge youll want to start now

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