Today after a bit of elliptical, I did some strength training. Another lady had been doing walking on the treadmill and some impressive scorpion kick planks. When she saw me later in the hallway, she asked if I had a good workout. I could have answered right away that it was good, but as I considered the workout, there was a measured "It was good".
She said, " You were working really hard"
It feels good to get acknowledgement.
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