Window of Tolerance

 

Ecotherapy: Theory, Research and Practice

Anxiety from climate change isn't going away. Here's how you can manage it

"It's not like, 'Oh, when things get back to normal.' There's no 'normal' to get back to," says Smith.

I just learned about The Window of Tolerance Theory and your thread resonates with it a lot. This really blew my mind in understanding my tiredness and lack of motivation without my medication pic.twitter.com/hz0pJvCjdV

— Shaun Ramage (@shaunramage) January 3, 2021