the re-framing of discrete sequences of choices into series
Self-Control, Discounting and Reward: Why Picoeconomics is Economics
Seems I can no longer motivate myself, what can I do differently?
You can try reward bundling. You can pair something that you already like to do with something new that you are trying to make a habit of. Most times, new habits dont catch on because we are not scheduling them, By pairing them, you are making space and time for the new activity. You are creating a stickiness and the likelihood of the new activity to be done, each time you do the already preferred one.
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