Power Your Happy: Work Hard, Play Nice & Build Your Dream Life 

Almond butter, egg and banana pancakes
Lisa Sugar has found that booking Soulcycle classes Monday noon keeps her on fitness track.
Barre made Sugar stong after her second pregnancy.
Barre is tough, Barre is where I go (the bar is where I go - Shape of you)
Great quote from Ian McAndrew of Soulcycle