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Friday, June 28, 2019

Fat and Fertility

In, The Secret Life of Fat,

The Science Behind the Body's Least Understood Organ and What It Means for You, author Sylvia Tara refers to Rose Frisch's studies that show how less fat can delay periods and how obesity can interfere with it too.


Sumo wrestlers exercise regimen - Shikoteppomatawari and butsukari-geiko

Rosenbaum and Leibel - "Anyone who's redued wight by diet or any other means, tends to regain the weight with very high accuracy"

If anyone tells you that it is not needed to exercise for weight loss, point them to National weight control registry data of 4000 people, "only 10% succeeded by cutting calories alone".

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