Why can’t I find the motivation to lose weight?

 It is possible that you have found and tried some ways and they didnt workout for you. Only when we believe that we can move the needle, do we want to spend the efforts. That is why when we see proof that something worked for others, do we get inspired to try it out. And once you start seeing the results of your efforts, you will never stop. So the greatest effort needed is that time you will take to that first half pound loss. So make that your goal. It is achievable. After that the winning momentum, will make you stick to it.