Is it possible to put obesity in the museum?
I am only asking for the clock to be turned back less than a century?
Do you know the effects of snacking? Study finds dopamine, biological clock link to snacking, overeating and obesity. Also the energy had from snacks turned easily into fat. If you are trying to get healthy, then you know what to do. By adding healthy fats to your main meals, you can skip snacking. It is a good freedom to aim for. Another study was on Brain Activity Associated With Regulating Food Cravings Predicts Changes in Self-Reported Food Craving and Consumption Over Time.
That brings us to dopamine.
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