WK 11

Day 1

10/5

 Chest & Triceps workout HASfit

Day 2 10/6

Legs Workout with HASfit.

Pushed it to to 45 min.

Day 3 10/7

40 min Back & Biceps

with Sydney Cummings

Day 4 10/10

45 min Sydney's legs workout

Felt good.

Day 5 10/12

50 min Shoulder & Abs workout with Sydney Cummings

This felt good.  Any doubts I had of today's workout were all quashed by one look at 

I

Image: amazon.com

10/8

1 mile walk.