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Net Galley Challenge

Challenge Participant

Sunday, September 6, 2020

WK 7 Day 4

9/10

Upper Body workout

Even with lower weights, the lateral raise of alternating but keeping the other hand lifted with weight was so tough. Even the stretched out arms up in the air and down. 

Hannah Eden pushes you to do your best. Read about her Iceland bike trip which she refers to in the exercise video. She said the toughest part about it was starting.

9/11

Core & Abs

This didnt happen due to allergies.

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