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Thursday, January 2, 2020

Sweating in place

After looking at JLo sweating in place, I wondered if its possible to exercise so much in place that you sweat so much. I turned to cardio exercises for when its too cold to run. I still have 50 squat thrusts and 15 burpees left.
I surprised myself. I took lot of breaks. It was fun too. The mountain climbers were funny. Had my socks on. so I was slipping, but also made it easier to pick up some speed. I was also reminded of Athlean lat pull up exercise at 1:46. I stopped when my knees were creaking.
I did sweat only not that profusely. I switched into sleeveless, even though its winter.

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