P90X Xstretch
Be careful when you tell your friends, anything is fine. I went along with this choice. Ideally I would liked more rapid movement after two days of no exercise. This was a 1 hour session. The watch kept thinking that I had paused my workout. Somewhere along the 45 min mark, I realised hat I had become more flexible. My head touched my knee on one side. Sometimes to know th eprogress, you need patience.
Dec 9
Be careful when you tell your friends, anything is fine. I went along with this choice. Ideally I would liked more rapid movement after two days of no exercise. This was a 1 hour session. The watch kept thinking that I had paused my workout. Somewhere along the 45 min mark, I realised hat I had become more flexible. My head touched my knee on one side. Sometimes to know th eprogress, you need patience.
Dec 9
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