Low Hanging Good life Habit

Good Life Habits: A Short Guide To 10 Simple Life Habits For Everyday Fulfillment

Of the many good life habits that will help you lead a happy life, working out is one of them with immense benefits.
In the past couple of days, due to weakness from sore throat, I couldnt workout and missed it a lot. Back to form, not totally, but I was able to do 30 min full body workout with weights. Its always fun knowing the names of the moves you do in various exercises. If you do Insanity workout by shaun T, you will be familiar with the stretch where you bend your body forawad and then back up. It is a standing cat cow stretch.
I always find it amazing that the fitness instructors can smile and talk while they are doing the exercises. With an inspiring fighter like Jill Brown, you would find that working out at your home, in comfort is a low hanging fruit.

The Informed Air

Musquash coat

If a place could speak then each landmark would be a word. To have a great primitive black crag rising up in the middle of populated streets of commerce, stately squares and winding closes', she wrote, 'is like the statement of an unmitigated fact preceded by "nevertheless"

Constrain that tap

100 word story  challenge.

I tried writing a small story of an incident that the photo prompt of bed sheets reminded me of. It was launching into a bio while what i wanted to capture was how gifts aid in categorizing memories. I managed to kill the project and realise that it s hard to write in 100 words.

A bedsheet fading. Maroon in color with thread work from Rajasthan. From a best friend in college. Before I left to USA for higher education. But I havent been to her hometown in college. No, its from the time we were roommates for about a year and less. Week days only. Weekends were when I put the Encyclopedia of Great Literature from the office library to work. 

But the format is a good exercise to make your journaling and memoiring spiffy.