“You can hire someone to drive a car for you, make money for you — but you can not rent someone to carry the disease for you. One can find material things, but there is one thing that can not be found when it is lost — life." - Steve Jobs
- Take care of yourself By being healthy, you are making sure you dont get affected by common diseases that can be prevented by good health habits like nutrition, exercise, good sleep and so on.
- Take care of others You have the energy to take care of others. it could be children, elders, family and friends.
- Bring out your best When you are healthy, who dont realise it. Wait for a sick day or a time you have to deal with a prolonged illness, its like running on a half battery. When you are healthy, most likely you have good habits and discipline in place, which makes achieving your other goals easy. There are other benefits like being a role model for others with your vitality. Its a gift that you are able to share not just with self and family but with community too. I always point my kids to other walkers, joggers or runners during their school ride, they know that it is important to take care of your health daily. “Steve’s final words were: 'Oh wow. Oh wow. Oh wow.'”Wishing you a wow life.
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