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Thursday, September 16, 2021

Intermittent Fasting and blood work

 Blood work after Intermittent fasting can show higher cholesterol. It is a transitory effect. Why do you get high cholesterol after intermittent fasting?




My triglycerides came down by almost 30 points after 3 weeks of intermittent fasting and about 7 weeks of no snacking. Relation between triglycerides and body fat percentage.

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