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Net Galley Challenge

Challenge Participant

Monday, October 12, 2020

WK 12

Pushing to 60 min whenever possible.

 Day 1

10/13

 Chest & Triceps workout

some HIIT too.

Day 2 10/14 - cold

10/15

Legs Workout

50 min legs, abs & cardio. Missed the last 10 mins.

Day 3 10/16

50 min Back & Biceps

with Sydney Cummings

Missed the last 7 mins.

Day 4 10/17

50 min Sydney's legs workout


Day 5 10/18

60 min Shoulder & Abs

 workout with Sydney Cummings



core the remaining 2 days



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