One ay I looked at one of the curves regarding the coronavirus and thought there was an error in the graph. How did the total come to 120000 when the highest was 20000. After a while I realised, if you add all the cases over a period of time, then you get to that number.
Now come to your workout situation. Somedays you may do great, on the others not so much. But a month is enough time to remove the variability and add up the small gains to a decent workout.
Made up for lack of exercise with ad hoc dance party.
Now come to your workout situation. Somedays you may do great, on the others not so much. But a month is enough time to remove the variability and add up the small gains to a decent workout.
Made up for lack of exercise with ad hoc dance party.
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