Oxycise! Zero-Impact Fitness
What is oxycise?
I wondered what oxycise is all about. Its giving yourself a gift of fresh air. I just finished Barre Level 1. Cant wait to see how Level 2 gets advanced. I had to do it with pauses. Thats one of the things I like best about this oxycise is that you can take a break and dont have to do it all in one setting. The other good thing being that you can do it on a full stomach. I did this right after eating. There are some days where I have to time exercise and eating and that can get difficult. On the days I miss out on exercise, I am going to try this out. Even within 5 minutes of the oxycise you can feel how light it feels to fill yourself with fresh air, focusing on just breathing. It will clear up your mind and soul.
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