Strong Is the New Beautiful: Embrace Your Natural Beauty, Eat Clean, and Harness Your Power

"When you commit to getting strong, you agree to go on an incredible journey that will transform you" - Lindsey Vonn

Meeting your idols can forge your future. For Lindsey Vonn, it was Picabo Street.
Vonn is lucky to have a family who recommended using her pay advance for a coach.

I like Vonn's approach to olympic medal of combing both her extreme previosuly failed approaches of taking it too easy or going too agressive.

Vonn's realization that she was trying harder and harder to get to the same place reminded me of my 2 year weight loss struggle.
The first 30 pages is a poignant story of Vonn's up and downs both in her professional skiing carer and personal life.
Have you ever balanced on a swiss ball?


Lindsey Vonn Workout playlist
scissor jumps
Tuck jumps with dumbbell
Shoulder press on a swiss ball, leg lifted
Leg curls on swiss ball
supermans with dumbbell