P90X Core Synergistics Extreme Home Fitness! Beachbody Tony Horton
I have been doing P90x from the beginning of the year M,W,F. Earlier I used to wonder how pam the glam is sweating so much in the video. I used to stop at Dreya roll, as it seemed too much to handle. But core synergetics is fun. I could not do the sphinx pushups, chaturanga run and so many things. But after 7 months, today I sweat like no one's business. I was able to do all of the moves, even the Dreya roll - ok I didnt do an X jump. Hey, I will get there.
I dream of the day, when i can do perfect steam engine.
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