Pretty Intense: The 90-Day Mind, Body and Food Plan that will absolutely Change Your Life 

Danica Patrick says her new book will change your life. Here’s what we have to say about it.

Week 1 upper-body workout – 100 butt kickers, 100 jump rope and 100 jumping jacks, followed by five rounds of 20 knee push-ups, 20 bent-leg tricep dips, 20 Supermans and 20 jumping jacks