Books and Brands
yogapradipika
Chapter summary
Asanas
swastikasana
gomukhasana
virasana
kurmasana
kukkutasana
uttana koormasana
mastyasana
paschimottasana
mayurasana
Siva taught 84 asanas to Parvati ma.
Of them 4 are important
siddhasana (criss cross applesauce clears 7000 nadis)
padmasana
simhasana
Shiva samhita (Hindi) and English
Pranayama
hathayoga pradipika chapter2
Different types of yoga
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