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Net Galley Challenge

Challenge Participant

Monday, November 8, 2021

How do I motivate myself to start exercise and keep doing it regularly?

How do you carve an elephant out of wood? You remove what is not an elephant. Similarly, envision how doing workout regularly would mean. Have all the frequency, duration, schedule planned out. Initially you will find many obstacles of not being able to workout as you would like. Stick with it and keep making your environment friendly to your goals.

For beginners, active wear can put you in the zone.

Find out from regulars, what works for them, how they got there.

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