Comfort Zone, Stretch Zone or Panic Zone

Are you in your Comfort Zone, Stretch Zone or Panic Zone?  Let me help you. http://t.co/gMUxSyiv13 pic.twitter.com/mrcJvLKCFx

— Debbie Hayes (@DebbieHayesHQ) September 8, 2015

Recently a Toastmaster sent out an email with this picture. It had another Toastmaster react to it with a speech on how to stretch yourself.

#Monday motivation. Just moved straight out of comfort zone to stretch/panic zone. 222 days to go. pic.twitter.com/IUfHFpIdaA

— The City Speaker (@thecityspeaker) February 5, 2018

If you are not a graph person and want to see the same as a universal truth instead of time-bound syllogism, then here's the circle states of mind.

Are you in a panic zone, comfort zone or stretch zone? A great sketch note for reflection. pic.twitter.com/FjYZIkbeo7

— #HelloMyNameIsLeeanne RN (@lockley_leeanne) September 14, 2017

Stretch Your Mind: How to conquer your comfort zone one stretch at a time

Stretch your Mind, Stretch your Body, Stretch your Whole self.