Where to focus:
— James Clear (@JamesClear) November 19, 2020
For the beginner, execution.
For the intermediate, strategy.
For the expert, mindset.
I was able to do only half of the Syndey cummings full body workout. Lately have been putting exercise on the back burner. And when it stays there for long, there s a renewed energy to make it a higher priority, so better luck for tomorrow. I love this power program which is definitely needed for the holidays when food is going to be plenty and the exercisable hours few.
I have been thinking about the James Clear's approach on focusing. If you go back into the early stages of the blog, you wills ee that I was focused on writing, creative writing especially. I need to go back to the beginner mindset of execution, when it comes to exercise.
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