Private Practise Public Reward

Five Weeks on Fasting The Private Discipline That Brings Public Reward

People are rewarded in public for what they practice for years in private. – Tony Robbins

When it comes to taking care of yourselves and fitness, its the iceberg. All the hours you put in is under the water for the 10% of your self that you show to the world, to glow.

It can be extended to the integrity concept of what you do when no one is watching.