The Beginner's KetoDiet Cookbook: Over 100 Delicious Whole Food, Low-Carb Recipes for Getting in the Ketogenic Zone Breaking Your Weight-Loss Plateau, and Living Keto for Life by Martina Slajerova
Can you imagine eating Focaccia on a Keto Diet? Well, thats where the ingenuity of the book comes in. Its made with flax meal and coconut flour. A veteran keto dieter might know this but for a beginner, this information is ketossential.
Cheesy Spinach pancakes. I will wakeup for that.
Pizza dutch baby (with cheese)
Cheesy Waffle stacks (cauliflower rice. Never had cauliflower for breakfast)
Green Skillet eggs (My friend taught me Frittata with all veggies. But making it exclusive gives it such a unique flair.)
Greek omelet
Jalapeno & Cheese Muffins (I have to make this)
California Crab Cakes (Nothing's off the table for a keto novice)
Kelp noodles , Shirataki Noodles, Zoodles (Oodles to learn about veggie noodles. Zucchini Noodles)
Nordic Salad
Fathead dough
collagen powder
Erythritol/Swerve
There are induction recipes too to help beginner keto adopters to ransition well and fight the cravings.
Kelp noodles , Shirataki Noodles, Zoodles (Oodles to learn about veggie noodles. Zucchini Noodles)
Nordic Salad
Fathead dough
collagen powder
Erythritol/Swerve
There are induction recipes too to help beginner keto adopters to ransition well and fight the cravings.
The last time I tried Keto, I was depending on chicken a lot which was not sustainable. I hope its more successful this time with these creative and appetising recipes.
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